Skin Care for Your Age: What Things to Include and Consider

a woman taking care of her skin

Putting your best face forward — no matter how old you are — involves following a skin care regimen that is right for your age. Using the same products from your teenage or college years won’t benefit your skin that much, as your skin constantly changes as you grow old. This is especially true as you move through your 30s, 40s, 50s, and beyond.

Here are some skin care guidelines according to your age:

In Your 20s

At this stage, you need to focus on establishing and maintaining good habits that can promote better skin. This may also involve dealing with breakouts and other skin concerns common in your 20s.

  • Deal with acne the right way. Products with salicylic acid and benzoyl peroxide are usually effective in fighting acne. If you have tried acne products and nothing worked, it’s best to see an aesthetic doctor to determine the right solution for you.
  • Develop a skin care routine. This involves using a gentle cleanser, toner, and moisturizer. Be sure to choose a product that suits your skin type.
  • Slather on sunscreen. Before going outdoors, don’t forget to apply sunscreen, which offers an effective defense against UVA/UVB rays. It’s best to use a broad-spectrum product or those with zinc oxide.

In Your 30s

This is the stage where you need to use anti-aging products or consider non-surgical methods to fight the early signs of aging. Other than using sunscreen daily, you may also:

  • Use anti-aging serums. Serums, especially those with Vitamin C and E, antioxidants, and essential oils, offer anti-aging benefits, with additional effects like even skin tone, firmer skin, and fewer wrinkles.
  • Consider preventive Botox. This injectable treatment in small doses can be beneficial if you’re starting to notice wrinkles, fine lines, upper lip lines, and crow’s feet. Utah Dermatologic & Medical Procedures Clinic and other clinics note that this can also be used in lifting droopy eyelids and eyebrows. You shouldn’t worry about having a plastic or frozen look, as this never happens when the treatment is administered by a trained injector.

In Your 40s and Beyond

Visible wrinkles and significant skin drying may be common at this stage. Noticeable skin changes are due to reduced synthesis of collagen and elastin. Apart from using an anti-aging cream/serum, you may also:

  • Try non-invasive skin tightening. Non-surgical clinics offer ultrasound or laser skin tightening to reverse the signs of aging. It’s best to schedule a consultation with an aesthetic doctor to determine the right treatment for you and your skin concerns.
  • Consider dermal fillers. Dermal fillers are ideal for dealing with volume loss and skin sagging, as well as decreasing the appearance of fine lines, defining the chin, and plumping the lips. You may also consider using Botox to correct visible wrinkles.

Taking better care of your skin involves doing some research and consulting an aesthetic doctor. Visit a medical spa clinic today to find out what products and procedures are suitable for your skin and age.